One App, Choose Your Goal, if the goal is fat loss, this is for you..
We have decades of experience in obtaining fat loss results with clients. From this experience I would like to say we are very good at it! To make this more accessible for all, we have developed community coaching using our systems to help achieve the best fat loss results.
Have you tried numerous programmes and failed?
Shitfluencers
No we haven't been on a TV show or gained millions of after our Ibiza cut and now sell our fat loss programme because of tv notority... maybe you have fallen for these types of cookie cutter programmes and lacked results as they weren't scientifically backed to get results!
Googling it yourself?
Maybe you're the person that's got sound bites from friends or online and trying to piece together the information to make it work....it hasn't!
A Coach that didn't care?
Did you sign up to online coaching, could have been a premium coaching service and felt it lacked support,
What could you achieve with us?
What do you get?
- Periodised programming in the gym that ensures you are progressing (which is important for fat loss) and doing what's needed to succeed. No more guesswork, no more being lost not knowing what to do.
- Handy workout tracking within our app where you will have you programme, with your exercise history, previous lifts and the ability to search our library to swap an exercise if you gym doesn't have the piece of kit.
- How to Videos with detailed execution tips, not just a video with no sound, talking you through the exercise so you can perform it correctly
- Calories and macros for your goal, we will calculate your nutrition for you to ensure you lose fat and keep muscle
-Nutrition logger where you can work towards your target we set with a data base of foods to scan, search much like Myfitnesspal. Making it far easier for you to be all in one place rather than across multiple apps.
- Community support to ask questions in a forum with others on the same journey, as well as the GJ team and the GJ ambassadors, so you'll have more than enough expertise should you need any extra help.
- Education Vault for resources to learn and understand the process behind "why" in how it is set up and to educate you to learn the tools for life.
- Self check ins, habit tracking, cardio logging all to help keep track of all your variables and collect data to refer to. making sure you have it all to assess when needed.
We have decades of experience in obtaining fat loss results with clients. From this experience I would like to say we are very good at it! To make this more accessible for all, we have developed community coaching using our systems to help achieve the best fat loss results.
