AARON STURGESS

I have been in the industry since 2003 and personal training since November 2006. I started in a local gym in my hometown from there they sent me on basic courses. I then got moved to another site within the chain for progression and to help out, later becoming the acting manager for 6 months of a gym in High Wycombe up until I left to pursue solely a personal training career. Creating my original brand PT-ME this developed and grew to having multiple trainers and two sites. Fast forward to now and PT-ME still exists in its own form with the studio in Widmer End. However i came to the realisation what i wanted to create was different, understanding the gym didnt suit this brand i decided to rebrand 2018 to what you see now The Gym Joint. The Gym Joint was formed to be able to bridge the gap between a results based training methodology with a gym you can go to on your own and not have personal training but still get the support and community aspect to feel you belong and can achieve anything!

 

 

 

 

 

As of 2018 i decided to hang up my personal training top and focus on my members and growing the business. I take select projects on but this is few and far between as i can help more people see amazing results through the systems and environment we have created at The Gym Joint. If you want to come in for a chat be sure to use the contact page and i will be happy to sit and go through how we can help!

 

Specialities:

• Fat loss
• Transformations
• Lean Bulking

Qualifications:

• Level 3 Personal Trainer
• Level 4 Cardiac Rehabiltation Specialist
• Poliquin Biosignature Practitioner level 1
• Boxercise and Boxercise PT
• NVQ Sports, Leisure and Recreation along with National Spa Pool Plant Operators Certificate
• Numerous smaller courses, Seminars and Courses attended

My favourite quotes.
• Squeeze it
• If it doesn’t challenge you it won’t change you
• If it’s not broke don’t fix it

With training hours far exceeding 10,000 hours, having achieved a highly regarded level 4 qualification with BACR (British Association of Cardiac Rehabilitation), competed in physique shows and created all we have now i know i can help you achieve your dream body! I have trained a variety of clientele, from those that want simply to keep general fitness, to others who want weight loss and weight gain. Your average individuals with 9 to 5 jobs to Directors, CEO’s, sportsmen and actors. I fully understand the constraints of everyday life and schedule and training on your own can be hard. Countless results and transformations with clients prove this and this has been passed onto the team who get amazing results with their clients.